Is Evidence-Based The New Broscience?

Is Evidence-Based The New Broscience?

Over the last decade, the fitness community has been divided into two camps: those who follow broscience and those who follow an evidence-based approach. In this article, I explain how these two camps formed and why they are not so different after all. Additionally, I explain some of my personal thoughts on body-image disorders, the increase of interest in bodybuilding, and the problems in conducting and publishing research.  

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